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inizia oggi, vieni e tuffati.

ORARI ATTIVITA’

Svuota la mente e previeni lo stress

Orari attività motorie in acqua Monsummano Terme

LUNEDI’MARTEDI’MERCOLEDI’GIOVEDI’VENERDI’SABATODOMENICA
ACQUA GYM
09:00 – 10:00		GINNASTICA DOLCE
09:00 – 10:00		WALK CIRCUIT
10:00 – 10_45		ACQUA GYM
09:00 – 10:00		GINNASTICA DOLCE
09:00 – 10:00		HYDRO BIKE
11:30 – 12:15		HYDRO BIKE
09:15 – 10:00
GINNASTICA DOLCE
09:00 – 10:00		GINNASTICA DOLCE
10:00 – 11:00		ACQUA GYM
11:00 – 12:00		GINNASTICA DOLCE
10:00 – 11:00		GINNASTICA DOLCE
10:00 – 11:00		HYDRO BIKE
12:15 – 13:00
ACQUA GYM
11:00 – 12:00		HYDRO BIKE
11:00 – 11:45		BIKE & WALK
12:30 – 13:30		ACQUA CROSSFIT
11:00 – 11:45		GESTANTI
10:00 – 11:00		ACQUA CIRCUIT
13:00 – 13:45
HYDRO BIKE
12:45 – 13:30		SUPER WALK
11:00 – 11_45		HIGH INTERVAL TRAINING
13:30 – 14:15		HYDRO BIKE
12:45 – 13:30		HYDRO BIKE
11:00 – 11:45
FAST WALK
13:00 – 13:30		GESTANTI
12:00 – 13:00		FIR & WALK
14:15 – 15:15		FAST WALK
13:00 – 13:30		ACQUA GYM
11:00 – 12:00
HYDRO BIKE
13:30 – 14:15		SUPER WALK
12:45 – 13:30		HYDRO BIKE
18:45 – 19:30		HYDRO BIKE
13:30 – 14:15		HYDRO BIKE
12:45 – 13:30
ACQUA GYM
13:30 – 14:30		SUPER WALK
13:30 – 14:15		HYDRO BIKE
19:30 – 20:15		ACQUA GYM
13:30 – 14:30		SUPER GYM
13:30 – 14:30
JUMP CIRCUIT
14:30 – 15:15		HYDRO BIKE
19:15 – 20:00		JUMP CIRCUIT
20:30 – 21:15		FITNESS AGONISTICO
13:30 – 14:15		HYDRO BIKE
14:30 – 15:15
ACQUA JUMP
16:15 – 17:00		ACQUA CROSSFIT
20:30 – 21:15		SUPER WALK
16:15 – 17:00		H.I.T. BIKE
19:15 – 20:00
ACQUA CROSSFIT
19:15 – 20:00		GYM & GAG
21:15 – 22:15		HIGH INTERVAL TRAINING
19:15 – 20:00		ACQUA STEP
20:30 – 21:15
HYDRO BIKE
20:45 – 21:30		HYDRO BIKE
20:45 – 21:30		ACQUA GYM
21:15 – 22:15

Orari attività motorie terrestri Monsummano Terme

LUNEDI’MARTEDI’MERCOLEDI’GIOVEDI’VENERDI’SABATODOMENICA
ATTIVITA’ MOTORIA TERRESTRE
20:15 – 21:15		ATTIVITA’ MOTORIA TERRESTRE
20:15 – 21:15

Orari attività motorie in acqua Larciano Lamporecchio

LUNEDI’MARTEDI’MERCOLEDI’GIOVEDI’VENERDI’SABATODOMENICA
GINNASTICA DOLCE
09:30 – 10:30		GESTANTI
10:30 – 11:30		ACQUA ANTALGICA
09:30 – 10:30		GINNASTICA DOLCE
09:30 – 10:30		ACQUA ANTALGICA
10:45 – 11:45		HYDRO BIKE
11:30 – 12:15		ACQUA CROSSFIT
10:30 – 11:20
ACQUA GYM
10:30 – 11:30		ACQUA GYM
13:00 – 14:00		HYDRO BIKE
10:30 – 11:15		ACQUA GYM
10:30 – 11:30		ACQUA GYM
13:00 – 14:00
SUPER WALK
13:15 – 14:00		TRIATHLON
14:15 – 15:00		HYDRO BIKE
12:45 – 13:30		ACQUA CROOSFIT
14:10 – 15:00		JUMP & WALK
13:15 – 14:00
HYDRO BIKE
14:15 – 15:00		ACQUA ANTALGICA
14:15 – 15:15		HIGH INTERVAL TRAINING
14:15 – 15:00		HYDRO BIKE
18:45 – 19:30		METABOLICO
14:15 – 15:00
HYDRO BIKE
18:45 – 19:30		HYDRO BIKE
19:00 – 19:45		HYDRO BIKE
19:00 – 19:45		BYKE & WALK
19:30 – 20:15		JUMP CIRCUIT
19:00 – 19:45
ACQUA CROOSFIT
19:30 – 20:20		SUPER WALK
19:50 – 20:35		SUPER WALK
19:50 – 20:35		ACQUA GYM
19:30 – 20:30		ACQUA JUMP
19:45 – 20:30
ACQUA GYM
19:30 – 20:30		WALK CIRCUIT
21:15 – 22:00		HIGH INTERVAL TRAINING
20:15 – 21:00
HIGH INTERVAL TRAINING
20:30 – 21:15
WALK CIRCUIT
21:15 – 22:00

Orari attività motorie in acqua Larciano Lamporecchio

LUNEDI’MARTEDI’MERCOLEDI’GIOVEDI’VENERDI’SABATODOMENICA
TRX
19:30 – 20:15		TRX
19:30 – 20:15		TRX
19:30 – 20:15
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